Discover all the secrets of mint: its properties, how to grow it and how to use it every day.
Is mint an herb? Discover all the secrets of this deliciously aromatic herb. Mint is a wild and perennial aromatic plant of the Labiatae family. Is mint good for the heart? According to a study conducted in Malaysia in 2002(1), mint can reduce the risk of cardiovascular disease. How does this happen? By preventing the oxidation process of bad cholesterol (LDL), i.e. by preventing it from sticking to the arteries and clogging them! What is the best mint? Peppermint This is one of the strongest mint flavors. Not only is this mint decorative with its multi-colored leaves, but its minty scent is enriched with a hint of green apple. What is the difference between mint and pepper? Peppermint belongs to the species Mentha spicata and is not a hybrid, while peppermint belongs to the species Mentha × piperita and is a hybrid. The taste is another...