Health

The health benefits of CBD

By Hervé , on September 6, 2021 , updated on April 20, 2023 - 5 minutes to read

How much CBD per day?

In theory, a good starting dose would be between 20 and 30 mg of CBD per day, divided between the different intakes (morning, noon, evening). It is then advisable to gradually increase the dose of 20mg per week until the desired effects are obtained.

How to take CBD oil?

CBD can be consumed :

  • By ingestion of CBD capsules or softgels.
  • By consuming CBD flower.
  • By inhaling or vaporizing CBD wax.
  • By inhaling or vaporizing CBD resin.
  • By vapourizing a CBD e-liquid.
  • By sublingual administration of CBD oil.
  • By consuming CBD-infused foods.

Does CBD make you fat?

Can we take CBD to lose weight? These different studies do not show a possible indisputable effect of CBD on weight loss, but highlight mechanisms by which the consumption of cannabidiol would have an action on the appetite, the regulation of fat and the burning of calories.

Is CBD a drug?

CBD is therefore a medicine that should be used as such and not as a drug.

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Why is CBD not a drug?

CBD, an antagonist of THC If the long category of drugs mentions THC, it is not the case of CBD. Why not? A simple explanation can answer this question: CBD has no psychotropic effect, on the contrary, it is beneficial to health and can be used medically.

What are the benefits of CBD?

CBD has analgesic properties, it acts on painful joints and relieves chronic inflammation. In addition, its relaxing effects allow to better support the pain and to improve the mood, in particular in the elderly.

Does CBD help me sleep?

CBD consumption improves the quality of sleep. The consumption of CBD allows you to have a more restful sleep and longer on the duration. CBD helps to effectively combat nighttime awakenings, insomnia and fatigue upon waking.

Who can take CBD?

In France, at present, CBD-based products are tolerated as long as they do not contain THC. And many patients suffering from chronic pathologies (fibromyalgia, rheumatoid arthritis, neurological diseases...) have recourse to it to relieve their symptoms.

Is CBD dangerous?

 "CBD is not a drug", assures Pr Amine Benyamina. The World Health Organization (WHO) stated in a report (2017) that CBD was not dangerous to health. "It does not produce the effects that are generally observed with cannabinoids such as THC.

Also see:   How CBD can improve the quality of your sleep

Does CBD make you tired?

Although CBD is generally considered safe, it can cause side effects like diarrhea and fatigue in some people. It can also interfere with certain medications.

Cannabidiol (CBD) is a natural component of hemp, often used for its relaxing and soothing properties. Unlike THC, it is neither psychotropic nor addictive. CBD acts on our endocannabinoid system by stimulating the production of anandamide, a molecule that helps regulate various bodily functions such as mood, sleep and pain. By taking CBD regularly, you can reduce the symptoms associated with disorders such as anxiety, depression and chronic pain.

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