Health

CBD: how to find the right dose?

By Hervé , on September 6, 2021 , updated on April 20, 2023 - 4 minutes to read

Is 70 mg of CBD a lot?

While large-scale studies are underway, a 2011 study showed promising signs for CBD use in social anxiety disorder. The study involved a higher than average dose, but even so, we recommend no more than 70 mg per day to stay safe.

What is the best time of day to take CBD?

Some people find that cbd works best in the morning, while others like to take it just before bed. This can be the case regardless of the goal, as even some people who take cbd in the morning find that it is the best time to improve the quality of their sleep.

What is the strongest strength of CBD oil?

The most potent CBD oil is the 2,500 mg bottle, which contains about 83.3 mg of CBD per milliliter of liquid.

Can you take too much CBD per day?

The general consensus among professionals and even the World Health Organization is that, even at extremely high doses, CBD is likely to cause extreme drowsiness, lethargy, stomach upset, nausea and diarrhea and other unpleasant and disorienting side effects, but not death.

Also see:   Infusing CBD with flowers: how to do it?

How long does it take for CBD gummies to start working?

Edibles generally take between 30 and 60 minutes to take effect. However, the time of action depends on many factors. First of all, it depends on the active ingredients in the product. If the product contains a high dose or concentration of THC, it can take effect more quickly.

How long does the CBD high last?

Again, it all depends on your body, how much you take and how you take it. But in general, the effects of CBD can last anywhere from 2 to 6 hours.

CBD dosage depends mainly on your weight, but also on the severity of the symptoms you wish to treat. In general, it's advisable to start with a low dose (10 to 20 mg) and then gradually increase until you find the optimum dosage. For a relaxing effect without drowsiness, a medium dose (30 to 50 mg) may be sufficient. If you're looking for a more powerful effect to relieve chronic pain or combat severe anxiety, a higher dose (60 to 100 mg) may be required. It's important to avoid overdosing by sticking to the recommended doses and carefully monitoring your physical and mental state after each dose.

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