The many facets of pepper: health, varieties and origins

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 6 minutes to read
Pepper (Piper)

What are the benefits of black pepper?

The benefits of pepper. It is anti-inflammatory, analgesic, an excellent cleanser of toxins and lactic acid in the body. Warms and relaxes in case of aches and pains, muscle fatigue, back pain, helps to prepare for physical exercise.

What are the side effects of using pepper?

Dangerous for the stomach People prone to hemorrhoids and stomach ulcers should not use pepper. Pepper can irritate the intestinal walls and aggravate existing digestive disorders such as gastritis and inflammation of the stomach lining.

What are the advantages of white pepper?

Like all peppers, white pepper should be used in moderation. It stimulates digestive secretions and thus facilitates digestion, but it should not be abused because it then becomes irritating (but less than its green and black cousins).

Is pepper dangerous for your health?

Impact on health and the environment Although pepper itself normally aids digestion, relieves pain and poses no health risk if abused, depleted pepper has a significant impact on our bodies.

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What are the advantages of grey pepper?

"Pepper increases the production of saliva, gastric secretions and the activity of pancreatic enzymes" - explains our expert. What do you get out of it? It aids digestion, reduces bloating, combats nausea and occasional constipation.

Why add pepper?

Adding pepper to your laundry sounds crazy, but you'll want to do it! Pour a teaspoon of pepper into the drum of your washing machine and wash on low heat. The pepper will help remove detergent residue, which often sticks to the fibers of the fabric and ruins the color.

What is the strongest pepper?

Black pepper is known for its organoleptic properties. When added to a dish, it gives it a spicy flavor and enhances the taste. Black pepper is the most pungent and aromatic of all peppercorns, ideal for those looking for a strong tasting pepper.

What are the advantages of long pepper?

In India, it is used to help treat respiratory diseases such as bronchitis, asthma or pneumonia because it promotes vasodilation and thus increases circulation to the lungs. It strengthens the nervous system thanks to its anti-inflammatory and analgesic properties.

What is the name of the pepper tree?

The pepper plant needs warmth and light, but can be grown in cool, deep, well-drained, moist soil away from direct sunlight.

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Where does pepper grow?

Pepper is a tropical plant that grows mainly in the southern states of India, which have a very humid climate (almost 90 % of the world's pepper crop is grown there).

Where does the word pepper come from?

Its name comes from the Sanskrit pippali, which became πέπερι (peperi) in Greek, then piper in Latin. Pepper cultivation began on the west coast of India (Malabar Coast) in the state of Kerala, then spread to other Southeast Asian countries, Madagascar and later to Brazil.

Where do red peppers grow?

Red pepper comes from a plant called Piper Nigrum, native to the Malabar coast in southwestern India, which produces clusters of small green fruits.

What is cracked pepper?

This is simply the name given to the peppercorns after they have been crushed. ... You can buy pepper in this form in the shops. You can also make your own mignonette pepper from whole peppercorns.

How to crush the peppercorns?

An essential tool for grinding spices is a mortar and pestle. Pour the chopped spices into the mortar and use the pestle to make circular movements using the shape of the mortar. The spices should be broken but not crushed so that they retain their texture.

What is a pepper mignonette?

The pepper mignonette is an intermediate solution between peppercorns and ground pepper that will give power to your recipes and allow you to obtain delicious and tasty preparations.

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Pepper is a spice with unsuspected health benefits. In addition to enhancing the taste of our dishes, it has significant antioxidant properties thanks to its piperine content. This molecule helps combat the free radicals responsible for premature cell ageing, and may even have a protective effect against certain chronic diseases such as cancer or Alzheimer's disease. It is therefore important to regularly include this spice in our diet to take full advantage of its health benefits.

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