Chervil: an easy-to-grow health ally

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 6 minutes to read
Chervil (Anthriscus cerefolium)

What recipe can be prepared with chervil?

Chervil is often used as a seasoning for salads, dressings and soups, but it can also be used to season omelettes, meat, fish, shellfish, fromage blanc, sauces (such as bearnaise and gribiche) and white wine vinegar.

Why not cook the chervil?

You don't add another vegetable, potato, cream or anything else. And you don't want to cook for dozens of minutes, because you want to retain as much of the nutritional properties of the chervil as possible. Also, chervil loses its flavor when cooked.

How to recognize chervil?

"The difference between wild chervil and hemlock is that chervil has a channel-shaped stem in the middle, which is hairy and completely green. Whereas the stem of hemlock is spotted with red, it is mottled. Some plants are toxic on contact, but hemlock is not.

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What is the difference between chervil and parsley?

What is the difference between chervil and parsley? Both plants belong to the same family (Umbelliferae), they are very similar in appearance but not in taste, chervil has a stronger and more aniseed flavour, it was once called the parsley of the rich.

What are the benefits of chervil?

Chervil can be consumed in infusion to facilitate digestion. If it helps urinary retention, it is also effective for gout, asthma, bronchitis and kidney stones.

What are the advantages of chives?

Chives supplement deficiencies resulting from an unbalanced diet, as it contains vitamins C, B2 and K, calcium, sodium, phosphorus and iron. It has a beneficial effect on blood circulation, supports the elasticity of blood vessels and protects them from premature aging.

What vitamins are found in chervil?

Chervil is rich in: vitamin B9 because it provides the equivalent of 110% VNR in vitamin B9, i.e. 220 µg per 100 g; vitamin C because it provides the equivalent of 46,25% VNR in vitamin C, i.e. 37 mg per 100 g.

What are the benefits of watercress?

It is an excellent source of vitamins A, K and C. It contains significant amounts of fiber. It also contains potassium, phosphorus and calcium. Watercress has been used for thousands of years and has many benefits.

What exposure for chervil?

Ideal soil and exposure for chervil in the vegetable garden. Chervil is best grown in partial shade or northern exposure, in rich, cool, well-drained soil.

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How and where to plant chervil?

Chervil should be sown in a shaded or semi-shaded area of the garden, but not in the sun. However, the first sowing in spring and the last in late summer can be done in a sunnier spot, as the sun is still present at these times.

Where to plant chervil?

It thrives in sun in spring and fall, but needs shade in summer. Planting Chervil: Chervil likes light, well-drained soil and a fairly cool substrate. Choose partially shaded sites, especially in summer.

How to grow chervil?

How to sow chervil? Loosen the soil to a depth of 20 cm with claws, adding a few handfuls of old leaf compost. Level the surface with a rake and make furrows 2 cm deep with lines 25 cm apart. The seeds are sown lightly and covered with soil.

How to treat dill?

Weed between the dill plants, water and mulch the soil. Harvest the seeds and leaves when they are ripe. In summer, in hot weather, use a hoe between the dill plants to aerate the soil and optimize watering.

Chervil is an aromatic plant that adds a mild, slightly aniseed flavor to culinary preparations. It can be used fresh or dried in a variety of recipes, including salads, soups, sauces and omelettes. What's more, unlike other herbs such as basil or coriander, it doesn't lose its flavor after cooking. However, it is important not to cook chervil, as this alters its nutritional properties.

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