The multiple benefits of borage for gardening, health and beauty

How to use borage in the garden?

Borage is a popular honey plant in the garden. Not only does it protect against slugs and snails, but it is also a natural antifungal for strawberries and can be used as a green manure.

Where to plant borage in the garden?

Plant borage in full sun or partial shade. Water lightly, and only water when planting if the soil is too dry. Leave a space of about 40 cm between the plants.

Where to plant borage in the garden?

Good or bad associations with borage Borage, with its rather high habit (up to 60 cm), does not interfere in a plot with generally low vegetables. It can be used to spread out the crops: it can be associated with courgettes or lettuces, for example.

How to use borage as a green manure?

Used as a green manure, we are not interested in flowers. We can therefore postpone sowing until early September. It will then have developed sufficiently before winter to fulfill its role. It generally does not survive the winter and decomposes on the spot.

What are the benefits of drinking borage tea?

Borage tea: indications, dosage?

• Considered an antipyretic, it is used to reduce fever,
• Their diuretic action makes them a good detoxification drink, effective for draining the urinary and biliary tracts,
• It is used as an expectorant and disinfectant.

How to make borage tea?

Preparation of borage tea 1 tablespoon of flowers pour 1 cup of boiling water. Let infuse for 10 minutes, filter. Drink 2 cups per day, possibly sweetened with honey (in case of cold or bronchitis).

When to take borage?

"Thanks to the anti-inflammatory and soothing properties linked to its composition in polyunsaturated fatty acids, particularly gamma-linolenic acid, borage oil is effective in soothing irritated areas, applied morning and evening," explains the naturopath.

What are the advantages of borage?

Native to North Africa, borage is a herbaceous plant rich in various fatty acids (polyunsaturated, monounsaturated and saturated). It is said to have anti-inflammatory, revitalizing, emollient and moisturizing effects, but also a role in relieving the symptoms of rheumatoid arthritis.

How to use borage on the skin?

It can be used as a treatment cream or as a massage base. It can be used pure or combined with other vegetable or essential oils. On the face, it can act like an ordinary day cream or even replace it completely.

What part of the borage?

Harvested parts of borage: leaves, flowers and oil contained in the seeds. Description : Borage is an annual plant with blue, white or pink flowers.

Does borage have a constipating effect?

Adverse effects. Excessive consumption of borage oil may cause flatulence or loose stools. Conversely, consumption of the aerial parts of borage can cause temporary constipation.

Where can I find borage?

Borage (Borago officinalis) is a plump, hardy annual herbaceous plant that grows easily in rocky areas of the Mediterranean.

What is the difference between borage and quinoa?

Most Borraginaceae contain pyrrolizidine alkaloids, with the root containing the most comfrey (0.2-0.4%), the leaves only 0.003-0.02% and borage only a few milligrams per kg.

What is another name for borage?

Borage is an annual plant that can grow up to 80 cm tall. It is much appreciated by gardeners for its use as green manure, thanks to its natural fertilizing properties. But that's not all! Borage also has health benefits, thanks in particular to its richness in omega-6 essential fatty acids and vitamin E. It is often used to relieve skin inflammation or menstrual pain. Finally, it can be used as a cosmetic ingredient to nourish and moisturize dry or mature skin.